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Title details for Happy 95% of the Time by Walter Doyle Staples - Available

Happy 95% of the Time

by Walter Doyle Staples
Walter Dixon
Audiobook
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In his latest book, Walter Doyle Staples invites his readers to experience life as fully aware, fully conscious, and fully functioning individuals. Dr. Staples presents powerful and life-changing ideas and concepts on how to transcend our ego-based state of consciousness to achieve deep peace, profound love, and infinite joy. Happy 95% of the Time explains how our attachment to our ego can only create dysfunction and suffering in our lives, resulting in fear, anger, guilt, regret, depression, and/or despair. He contends we need to awaken to a new consciousness and experience a new beginning. Happy 95% of the Time describes in detail the three primary ways to overcome low self-esteem, stress, anxiety, and depression: Cognitive Behavioral Therapy (CBT)—an example of Western, left-brain analytical thinking. Practical spirituality—an example of Eastern, right-brain mystical thinking. Mindfulness meditation—an inner-body, contemplative approach designed to manage our internal thought processes in order to calm the mind. Numerous world-renowned authorities on personal success—from Jack Canfield, Ken Blanchard, and Dr. Norman Vincent Peale to Art Linkletter, Anthony Robbins, and Brian Tracy—have praised Walter's previous books. We are sure they—and you—will find Happy 95% of the Time just as valuable and compelling.
Expand title description text
Publisher: Ascent Audio Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781469062990
  • File size: 222982 KB
  • Release date: September 1, 2015
  • Duration: 07:44:32

MP3 audiobook

  • ISBN: 9781469062990
  • File size: 223223 KB
  • Release date: September 1, 2015
  • Duration: 07:44:21
  • Number of parts: 8

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Self-Improvement Nonfiction

Languages

English

In his latest book, Walter Doyle Staples invites his readers to experience life as fully aware, fully conscious, and fully functioning individuals. Dr. Staples presents powerful and life-changing ideas and concepts on how to transcend our ego-based state of consciousness to achieve deep peace, profound love, and infinite joy. Happy 95% of the Time explains how our attachment to our ego can only create dysfunction and suffering in our lives, resulting in fear, anger, guilt, regret, depression, and/or despair. He contends we need to awaken to a new consciousness and experience a new beginning. Happy 95% of the Time describes in detail the three primary ways to overcome low self-esteem, stress, anxiety, and depression: Cognitive Behavioral Therapy (CBT)—an example of Western, left-brain analytical thinking. Practical spirituality—an example of Eastern, right-brain mystical thinking. Mindfulness meditation—an inner-body, contemplative approach designed to manage our internal thought processes in order to calm the mind. Numerous world-renowned authorities on personal success—from Jack Canfield, Ken Blanchard, and Dr. Norman Vincent Peale to Art Linkletter, Anthony Robbins, and Brian Tracy—have praised Walter's previous books. We are sure they—and you—will find Happy 95% of the Time just as valuable and compelling.
Expand title description text
Self-Improvement Nonfiction
  • Details

    Publisher:
    Ascent Audio
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781469062990
    File size: 222982 KB
    Release date: September 1, 2015
    Duration: 07:44:32

    MP3 audiobook
    ISBN: 9781469062990
    File size: 223223 KB
    Release date: September 1, 2015
    Duration: 07:44:21
    Number of parts: 8

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English